Anxiety : Means a ‘disturbed state’ of the body. It is an emotional reaction to some situation in which nervous system and glands play a crucial role. This reaction raises the level or human mind. In medical terminology, anxiety is defined as “apprehension of danger accompanied by restlessness and a feeling of oppression in the epigastrium.” It leads to variety of physiological reactions such as
(i) Increased heart rate.
(ii) Rapid shallow breathing.
(iii) Sweating.
(iv) Muscle tension.
(v) Drying of mouth.
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