Scope of physical education :
(i) Games and Sports for Competition : Physical education promotes individual and team efforts in a healthy way. These activities keep us fit along with good competition.
(ii) Rehabilitation Purpose : Physical education helps to cure many health problems like weight control, weight gain, good posture, regaining strength after injury. etc.
(iii) General Health improvement : It helps body to function properly, thus developing optimum health (organic development).
(iv) Fitness Development : Physical education and its activities help to gain in strength, power, endurance, speed, etc., thus it helps to develop general physical fitness.
(v) Recreational Purpose : It helps to refresh and recreate the lost energy. This gives us fun, pleasure and enjoyment. It brings wellness in the individual.
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